Developing athletes for success in sport and life—building skills, confidence, and character for the journey ahead.
Developing athletes for success in sport and life—building skills, confidence, and character for the journey ahead.
Setting the Course is the foundation of the athlete's journey, where we begin mapping out the path to success. During this stage, we work closely with the athlete to establish academic and athletic goals, assess current performance, and identify areas for growth. We also dive into key considerations like extracurricular activities, school selection, and long-term aspirations, helping to create a roadmap for their high school years and beyond. This stage is all about strategic planning, ensuring the athlete is equipped with the tools and vision to move forward with confidence.
Building the Vessel is all about equipping the athlete with the skills and mindset needed for long-term success. During this phase, we focus on building a strong foundation through mentorship and development, addressing areas like mental health, personal branding, leadership, and handling adversity. Athletes begin filling their toolbox with skills that will help them navigate challenges both in sports and life. We cover topics such as performance visualization, goal-setting, dealing with setbacks, and creating healthy routines for success. This stage empowers athletes with the tools they need to continue thriving, both on and off the field.
Navigating the Waters focuses on guiding athletes through the often complex and evolving college recruitment process. During this phase, we help athletes develop personalized strategies to connect with coaches, build media kits, and enhance their social media presence. We also prepare them for the realities of recruitment, discussing key topics like performance metrics, NIL opportunities, and how to effectively communicate with recruiters. By providing direction and practical tools, we help athletes steer through the competitive waters of college athletics with confidence and clarity.
Beyond the Horizon focuses on life after sports, helping athletes transition from their athletic careers into new identities and passions. In this phase, we guide athletes in finding their path beyond college sports by exploring personal development, career opportunities, and building a new sense of purpose. We cover topics like how to train as a former athlete, managing life without a structured sports schedule, and leveraging the skills developed through athletics in other areas of life. This stage ensures that athletes are not only prepared for the next chapter but are empowered to thrive in whatever comes next.
Our package deals focus on intensive one-on-one sessions to build personalized strategies for success. Ideal for athletes in the Setting the Course and Navigating the Waters phases, these packages provide tailored guidance, helping to map out long-term goals and create a roadmap for both athletic and academic success.
Our subscription model offers flexibility to athletes at any stage of their journey. Athletes can choose from private one-on-one mentorship sessions or join group mentorship workshops led by guest speakers and HERizon Guides. We cover a wide range of topics, including leadership, mental health, and performance strategies, ensuring athletes get the support they need year-round.
Designed to build sustainable habits, these packages focus on dryland training, mobility, and nutrition for performance. Athletes will learn to protect their bodies, build strength, and fuel themselves for optimal performance. Whether it’s developing a personalized workout plan or learning how to eat for your sport, this package will ensure long-term health and success.
We offer fully customizable packages that cater to sport-specific needs or additional requirements. Whether you're seeking targeted skills development, extra mentorship, or specialized training, we’ll work with you to design a custom plan that fits your unique goals and athletic journey.